Unpolished
A space for reflection, inquiry, and rough-edged insight.
Sometimes I post previews of what I’m writing on SoulNotes. Sometimes it’s just what’s alive in the moment.
If I: What Burnout and CPTSD Felt Like from the Inside
A personal account of how burnout, sleeplessness, and complex trauma reshaped my everyday life, and how I began to understand what my body was trying to say.

